GET FIT: Preseason is the perfect time to get stronger and faster!
There are multiple ways to get in shape before the season begins:
Acceleration MN: this program you pay for challenges your skills andpushes you physically
TG Strength and Conditioning: The winter session will begin in early December, check this page and the TG bulletin for more info
Partner Training: If you plan to work out at a gym or club, find a partner and get to work!
see Mrs. Fagan for a blue book to record results, your first 6 week session begins in November!
What if I play a winter sport? Great! Make sure you work hard at practices and push yourself whenever you condition and strength train.
There are multiple ways to get in shape before the season begins:
Acceleration MN:
this program you pay for challenges your skills andpushes you physically
TG Strength and Conditioning:
The winter session will begin in early December, check this page and the TG bulletin for more info
Partner Training:
If you plan to work out at a gym or club, find a partner and get to work!
see Mrs. Fagan for a blue book to record results, your first 6 week session begins in November!
What if I play a winter sport?
Great! Make sure you work hard at practices and push yourself whenever you condition and strength train.